Burning calories What chores can you see in each picture? cleaning the windows doing the vacuuming doing the cooking doing the ironing making the bed watering the plants doing the dusting doing the dishes Can you think of more chores? Talk together: 1 Which chores do you do regularly? 2 Which ones do you like? Which ones don’t you like? Why? Which three chores in 13 do you think use the most energy? Read the fact file from a magazine to check your ideas. Daily chores may do you more good than going to the gym Doing the vacuuming may be a better way to keep t than swimming or cycling, according to new research. This is great news for all of us who don’t like going to the gym! Here’s how some household chores compare to more traditional ways of keeping t. calories an hour Vacuuming ............................................................ .. 320 Swimming (20 metres a minute) ................... .. 270 Walking (5 kilometres per hour) .................... .. 260 Cycling (10 kilometres per hour) ................... .. 240 Yoga ......................................................................... .. 230 Ironing .................................................................... .. 203 Cooking .................................................................. .. 180 Making beds ......................................................... .. 180 Cleaning windows .............................................. .. 150 Dusting ................................................................... .. 150 Look at the photos showing two unusual ways to burn calories. What do you think are the advantages of each way? 13 a Vocabulary Household chores C D E F G A H B b 14 Speaking a b c 15 Reading a Manuel Pedro on his treadmill in the office. Alex Gadsden on his cycle washer outside. 88 Language skills Extras Explore 7 Safe and healthy Nur zu Prüfzwecken – Eigentum des Verlags öbv
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